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Welcome to the Blog

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Hardiness in the Postseason Push As the regular season winds down and postseason hopes hang in the balance, college athletes are under pressure. The fatigue is real. The stakes are high. And yet—some players rise, while others falter. What makes the difference? In 2018, Oregon State Baseball found itself on the brink—twice. One loss away […]

Pressure Isn’t the Problem—It’s the Perspective

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I recently spoke with a head coach about a team struggling to perform. The players were caught up in their own expectations, fixated on what wasn’t working. Their focus had turned inward, locked on their struggles instead of their strengths. I had a conversation with the team about shifting their mindset—recognizing what they do well and understanding […]

Overcoming Slumps: Focus on Team Contribution

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This line delivered by Kurt Russell, playing Herb Brooks in the movie Miracle, couldn’t be more true—not just for sports but for life. Great moments, the ones we dream about, don’t just happen. They’re the result of how we seize the great opportunities we have every day—especially in practice. For athletes, every practice is an opportunity to:✔️ Be intentional with every […]

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